Yoga has a way of aligning our bodies and mind to bring peace and improved health. I hope to help you on your yoga journey! Beginner, workout, and meditative classes available.
I’ve recently added audio only meditations and easy yoga on Patreon. Visit my Patreon page to try some free meditations.
Website
Free Online Classes
Audio Only Meditations
Relax and De-Stress on Patreon
